Its milder aroma and lower levels of harsh menthol make spearmint oil a good option for children and the elderly who may be sensitive to more potent members of the mint family. It also works well for ulcers, preventing them from becoming septic and heal much faster. Make sure you don’t get it into your eyes as it can burn. Spearmint essential oil (Mentha spicata) is steam distilled from leaves of the spearmint plant, also known as common mint or garden mint. The term “limonene” has been derived from the word ‘lemon’, since it’s most commonly found in the rind of citrus fruits. Aaron is a freelance writer and avid fan of anything having to do with essential oils. For the best diffuser results, place three to four drops of Spearmint oil into the … It has also been mentioned in the Bible referring to its benefits. The term “limonene” has been derived from the word ‘lemon’, since it’s most commonly found in the rind of citrus fruits. Additionally, it helps to relieve the pain and release the gas present in the gastrointestinal tract. Dilute and add to cotton balls. Is Breathing Essential Oils from Portable Diffusers Safer Than Vaping? For the digestive system, the essential oil may help relieve colic, indigestion, flatulence, nausea, and vomiting. The antiseptic properties of the oil are mainly due to the presence of terpenes such as limonene and carvone. Internal. How to Use Spearmint Essential Oil Massage- Combine a few drops of your spearmint oil with a carrier oil like sweet almond or coconut and rub it into the affected areas to relieve muscular pain and clear congestion. However, don't ever ingest spearmint oil — or any essential oil — unless you speak with your health practitioner first. It is also a great replacement for the stronger peppermint for pregnancy issues. Spearmint essential oil is a great insect repellent and is also an ingredient in many insect repellent creams. Ayurvedic medicine would use the herb for similar purposes, as well as soothing headaches and treating various skin problems. Back to the plant and oil. Buy Here. Spasms can affect different muscles in the body, and can occur due to a variety of reasons. If you're looking for a safer mint oil, look to peppermint's cousin: spearmint (Mentha spicata), also known by names such as the common or garden spearmint, green mint, fish mint, or our l You can use Spearmint essential oil and tea for various purposes. Utilize organic spearmint essential oil to soothe upset tummies, add flavor to recipes, repel insects, and much more. After reading or studying for long amounts of time, use Spearmint essential oil topically to help promote a sense of focus. The essential oil from spearmint has many uses, which can be attributed to its properties such as restorative, antiseptic, stimulant, insecticide, and antispasmodic. In many cultures cardamom is known as “the queen of spices,” and for good reason. It is also found in Europe, Asia, Western and Northern Africa, as well as South and North America. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. While organic is best, be sure to at least source out a reputable supplier … Limonene is a highly beneficial immunostimulant and may contribute to the effects of weight loss and appetite control. It can also help to repair the different kinds of damage done on the body, and help the body to recover from wounds and injuries. It is one of the 18 species of mints plants that are native to the Mediterranean region. Caution: Keep out of reach of children. Uses and Benefits of Spearmint Essential Oil. Tweet. How to Use Topical: Dilute 1 drop with 1 drop of V-6™ or olive oil and apply to desired area as needed. It also stimulates both the brain and nerve function and helps to promote blood circulation. As an essential oil, spearmint is well known as a digestive system support. Aromatic: Diffuse up to 30 minutes 3 times daily. The leaves and oil are used to make medicine. Eucalyptol (1,8-Cineole) is a monoterpene and a cyclic ether, and has a wide range of therapeutic benefits including, antibacterial, anti-inflammatory, antioxidant, analgesic, airborne anti-microbial, mucolytic, anti-viral, anti-spasmodic, and hypotensive purposes. Then place the spearminty concoctions around your home to keep crawling and flying bugs away. Spearmint essential oil offers digestive support and can offer respiratory and emotional support. By imparting a cooling sensation, Spearmint Oil can help to … The oil may also help relieve colds, flu, fatigue, headaches, migraines, nervous strain, and stress. 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